Directions:
- Cook pasta according to package directions, omitting salt and fat. Drain, reserving 2 tablespoons cooking liquid; return pasta to pan.
- Heat a large skillet over medium heat. Add 1 teaspoon olive oil; swirl to coat. Add onion; cook 3 minutes. Add asparagus, lemon rind, and 1 tablespoon lemon juice; sauté 2 minutes. Stir in tomatoes; sauté 1 minute or just until tomatoes begin to soften. Add reserved cooking liquid, tomato mixture, remaining 2 teaspoons olive oil, remaining 1 tablespoon lemon juice, salt, and pepper to pasta. Toss well. Spoon 1 cup pasta mixture into each of 6 bowls, and sprinkle each serving with 1 1/2 tablespoons cheese. Garnish with fresh basil, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 611.27 Kcal (2559 kJ) | ||
| Calories from fat | 224.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.98g | 38% | |
|---|---|---|---|
| Cholesterol | 13.45mg | 4% | |
| Sodium | 2154.59mg | 90% | |
| Potassium | 397.41mg | 8% | |
| Total Carbs | 77.79g | 26% | |
| Sugars | 32.66g | 131% | |
| Dietary Fiber | 13.57g | 54% | |
| Protein | 13.72g | 27% | |
| Vitamin C | 28.1mg | 47% | |
| Iron | 1.4mg | 8% | |
| Calcium | 120.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 59.51 Kcal (249 kJ) | ||
| Calories from fat | 21.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 38% | |
|---|---|---|---|
| Cholesterol | 1.31mg | 4% | |
| Sodium | 209.76mg | 90% | |
| Potassium | 38.69mg | 8% | |
| Total Carbs | 7.57g | 26% | |
| Sugars | 3.18g | 131% | |
| Dietary Fiber | 1.32g | 54% | |
| Protein | 1.34g | 27% | |
| Vitamin C | 2.7mg | 47% | |
| Iron | 0.1mg | 8% | |
| Calcium | 11.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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