Directions:
- Cook pasta according to package directions.
- Meanwhile, in small saucepan, melt butter; add garlic (I add the extra olive oil now).
- Cook over medium heat 1 minute.
- Add flour; cook 1 minute, stirring constantly.
- Stir in broth and milk or cream.
- Cook, stirring frequently, until sauce boils and thickens.
- Add parsley, salt, pepper and Parmesan cheese; stir until cheese is melted.
- Toss hot pasta with sauce; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.89 Kcal (1147 kJ) | ||
| Calories from fat | 79.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 14% | |
|---|---|---|---|
| Cholesterol | 32.23mg | 11% | |
| Sodium | 177.25mg | 7% | |
| Potassium | 95.2mg | 2% | |
| Total Carbs | 36.29g | 12% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 12.97g | 26% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 120.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 235.92 Kcal (988 kJ) | ||
| Calories from fat | 68.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 14% | |
|---|---|---|---|
| Cholesterol | 27.76mg | 11% | |
| Sodium | 152.68mg | 7% | |
| Potassium | 82mg | 2% | |
| Total Carbs | 31.26g | 12% | |
| Sugars | 2.52g | 12% | |
| Dietary Fiber | 3.68g | 17% | |
| Protein | 11.17g | 26% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.9mg | 12% | |
| Calcium | 103.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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