Penne With Arugula (Rocket) Recipe

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Ingredients:

Serving

16 oz penne pasta
4 tbsp olive oil
1 cup arugula , torn in pieces ( spinach also works well)
4 oz romano cheese, freshly grated (more or less depending on your taste)
fresh ground pepper

Directions:

Cook pasta according to package directions. Drain, reserving 1/2 cup of cooking water.
Put pasta in large bowl and toss with olive oil, argula cheese and the reserved water (if needed); toss again and season generously with pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	235.11 Kcal (984 kJ)
Calories from fat	157.44 Kcal
		% Daily Value*
Total Fat	17.49g	27%
Cholesterol	19.66mg	7%
Sodium	227.7mg	9%
Potassium	28.55mg	1%
Total Carbs	8.45g	3%
Sugars	1.77g	7%
Dietary Fiber	3.09g	12%
Protein	9.17g	18%
Vitamin C	0.5mg	1%
Iron	0.2mg	1%
Calcium	206.4mg	21%

Amount Per 100 g
Calories	219.38 Kcal (919 kJ)
Calories from fat	146.91 Kcal
		% Daily Value*
Total Fat	16.32g	27%
Cholesterol	18.34mg	7%
Sodium	212.47mg	9%
Potassium	26.64mg	1%
Total Carbs	7.88g	3%
Sugars	1.65g	7%
Dietary Fiber	2.88g	12%
Protein	8.56g	18%
Vitamin C	0.5mg	1%
Iron	0.2mg	1%
Calcium	192.6mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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