Caesar Salad Recipe

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Caesar Salad
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Ingredients:

Directions:

  1. Wash and dry lettuce.
  2. Wrap and refrigerate.
  3. Warm bread cubes in 275F oven, tossing until hard and dry but not burnt.
  4. Mash garlic into side of large salad bowl.
  5. Ease egg into boiling water and boil exactly 1 minute, then crack into bowl, breaking it up with fork.
  6. Add salt.
  7. Add lemon juice, olive oil and worcestershire.
  8. Mix well. (Makes about 1/2 cup dressing.) Add lettuce leaves, tossing to coat thoroughly.
  9. Add Romano and pepper.
  10. Toss again.
  11. Arrange on 2 dinner plates.
  12. Garnish with croutons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1534.75 Kcal (6426 kJ)
Calories from fat 729.77 Kcal
% Daily Value*
Total Fat 81.09g 125%
Cholesterol 225.2mg 75%
Sodium 2673.5mg 111%
Potassium 1067.09mg 23%
Total Carbs 145.62g 49%
Sugars 8.87g 35%
Dietary Fiber 8.75g 35%
Protein 56.6g 113%
Vitamin C 29mg 48%
Iron 14.5mg 81%
Calcium 876.4mg 88%
Amount Per 100 g
Calories 207.11 Kcal (867 kJ)
Calories from fat 98.48 Kcal
% Daily Value*
Total Fat 10.94g 125%
Cholesterol 30.39mg 75%
Sodium 360.78mg 111%
Potassium 144mg 23%
Total Carbs 19.65g 49%
Sugars 1.2g 35%
Dietary Fiber 1.18g 35%
Protein 7.64g 113%
Vitamin C 3.9mg 48%
Iron 2mg 81%
Calcium 118.3mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.7
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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