Directions:
- Drain tomatoes in a colander over a bowl; reserve 1/2 cup juice. Set aside. Place a large nonstick skillet coated with cooking spray over medium-low heat. Add onions and anchovies; sauté 3 minutes or until tender. Add tomatoes, reserved juice, wine, olives, capers, marjoram, pepper, and garlic; cook over medium heat 8 minutes or until reduced to 2 1/2 cups. Serve over 1 cup pasta, and sprinkle with 1 tablespoon cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.89 Kcal (1117 kJ) | ||
| Calories from fat | 79.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 14% | |
|---|---|---|---|
| Cholesterol | 25mg | 8% | |
| Sodium | 711.71mg | 30% | |
| Potassium | 97.14mg | 2% | |
| Total Carbs | 23.21g | 8% | |
| Sugars | 9.32g | 37% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 17.14g | 34% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 81.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 187.85 Kcal (786 kJ) | ||
| Calories from fat | 55.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 14% | |
|---|---|---|---|
| Cholesterol | 17.6mg | 8% | |
| Sodium | 500.93mg | 30% | |
| Potassium | 68.37mg | 2% | |
| Total Carbs | 16.34g | 8% | |
| Sugars | 6.56g | 37% | |
| Dietary Fiber | 3.5g | 20% | |
| Protein | 12.06g | 34% | |
| Vitamin C | 3.8mg | 9% | |
| Iron | 0.5mg | 4% | |
| Calcium | 57.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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