Directions:
- Heat pan then add oil, stock, water, sherry, soy sauce and cornstarch.
- Stir until boiling then add asparagus and heat thoroughly.
- Serve immediately with shaved white cheese over top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.83 Kcal (435 kJ) | ||
| Calories from fat | 62.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 11% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 538.56mg | 22% | |
| Potassium | 257.15mg | 5% | |
| Total Carbs | 6.93g | 2% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 1.2mg | 7% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 68.97 Kcal (289 kJ) | ||
| Calories from fat | 41.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 11% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 357.75mg | 22% | |
| Potassium | 170.82mg | 5% | |
| Total Carbs | 4.6g | 2% | |
| Sugars | 0.98g | 6% | |
| Dietary Fiber | 1.39g | 8% | |
| Protein | 2.27g | 7% | |
| Vitamin C | 5.3mg | 13% | |
| Iron | 0.8mg | 7% | |
| Calcium | 17.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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