Chinese Beef Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tsp vegetable oil
1/2 tsp minced ginger
1 tbsp chopped garlic
1/2 cup soy sauce
1/2 cup water
3/4 cup dark brown sugar
1 cup vegetable oil , for deep frying
1 lb flank steak
1/4 cup cornstarch
2 large green onions

Directions:

Coat the beef in cornstarch and mix with the ingredients except the green onions.
Sautee the garilc and ginger in the 2 teaspoons of vegetable oil (about 2 to three minutes).
Put the rest in the skillet and cook.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	890.15 Kcal (3727 kJ)
Calories from fat	592.73 Kcal
		% Daily Value*
Total Fat	65.86g	101%
Cholesterol	77.1mg	26%
Sodium	2084.64mg	87%
Potassium	524.5mg	11%
Total Carbs	50.96g	17%
Sugars	41.06g	164%
Dietary Fiber	0.61g	2%
Protein	27.96g	56%
Vitamin C	1.4mg	2%
Iron	3.5mg	19%
Calcium	82.1mg	8%

Amount Per 100 g
Calories	303.46 Kcal (1271 kJ)
Calories from fat	202.06 Kcal
		% Daily Value*
Total Fat	22.45g	101%
Cholesterol	26.28mg	26%
Sodium	710.66mg	87%
Potassium	178.81mg	11%
Total Carbs	17.37g	17%
Sugars	14g	164%
Dietary Fiber	0.21g	2%
Protein	9.53g	56%
Vitamin C	0.5mg	2%
Iron	1.2mg	19%
Calcium	28mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

P.f. Chang's Mongolian Beef (Gluten Free)

Vegetable oil, Ginger, minced, Garlic, chopped and 7 more..
P.F Chang's Mongolian Beef

Vegetable oil, Ginger minced, Garlic chopped, Soy sauce and 6 more..
Mongolian Beef

Vegetable oil, Ginger, minced, Garlic, chopped, Soy sauce and 7 more..
Steamed Fish

Green onions, cut into 3 inch lengths and 7 more..
Crock Pot Mongolian Beef

London broil beef (cut into strips) or 1 1/2-2 lbs beef t... and 10 more..
Vegan/Vegetarian Pf Chang's Mongolian Beef (Tofu)

Sesame oil, Fresh ginger, minced, Garlic, chopped and 8 more..
Soy Braised Chicken

Bone-in chicken pieces and 13 more..
Coleslaw with Peanut Dressing

Rice vinegar, Creamy peanut butter, Salad oil, Brown sugar and 11 more..

Recipe Tags

Weightwatchers Points

23.2

Points
25

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

Also Try

Chinese Beef & Rice

Rice, Vegetable oil, Salt, Boiling water and 7 more..
Chinese Beef Casserole
Beef Liver Chinese Style

Soy sauce, Honey, Brown sugar and 10 more..
Chinese Beef and Broccoli

Flank steak, Soy sauce and 7 more..
Ground Beef Chinese Style

Lean ground beef, Onion, chopped, Garlic cloves, crushed and 6 more..
Chinese Beef With Broccoli
Spicy Chinese Stir Fry Beef

Beef, thinly sliced, Garlic clove, large, crushed and 12 more..
Chinese Stir Fried Beef Noodles

Soy sauce, Cornstarch, Nanka saimen noodles and 9 more..
Chinese Curried Beef & Potatoes

Steak (use lean frying or grilling , i use rump in nz) and 14 more..
Chinese Spicy Beef Lettuce Wraps

Lean ground beef, Minced garlic cloves, Sherry wine and 10 more..