Directions:
- Preheat the oven to 400 degrees.
- Grease a 9-inch round, 1 1/2-inch deep cake pan.
- With a fork, stir together the cake flour, cornmeal, baking powder, salt and sugar.
- Beat the egg, melted butter, oil and milk in a large mixing bowl until well blended. Add the dry ingredients to the egg mixture and stir until blended. The batter will be somewhat thin and light.
- Pour the batter into the prepared pan and bake for about 15 minutes, until a straw inserted in the center comes out with a few moist crumbs. Press the center of the bread; if it feels slightly firm the bread is done. Be careful not to overbake.
- Serve warm wedges of the cornbread with butter and honey.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1858.63 Kcal (7782 kJ) | ||
| Calories from fat | 983.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 109.3g | 168% | |
|---|---|---|---|
| Cholesterol | 290.06mg | 97% | |
| Sodium | 1379.35mg | 57% | |
| Potassium | 2351.35mg | 50% | |
| Total Carbs | 197.54g | 66% | |
| Sugars | 20.91g | 84% | |
| Dietary Fiber | 8.76g | 35% | |
| Protein | 31.13g | 62% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 14.1mg | 78% | |
| Calcium | 1012.2mg | 101% | |
| Amount Per 100 g | |||
| Calories | 288.27 Kcal (1207 kJ) | ||
| Calories from fat | 152.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.95g | 168% | |
|---|---|---|---|
| Cholesterol | 44.99mg | 97% | |
| Sodium | 213.94mg | 57% | |
| Potassium | 364.69mg | 50% | |
| Total Carbs | 30.64g | 66% | |
| Sugars | 3.24g | 84% | |
| Dietary Fiber | 1.36g | 35% | |
| Protein | 4.83g | 62% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 2.2mg | 78% | |
| Calcium | 157mg | 101% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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