Pecans In A Cloud Pie Recipe

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Pecans In A Cloud Pie
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Ingredients:

Directions:

  1. Beat egg whites until frothy
  2. Mix sugar with baking powder
  3. Add gradually to egg whites while beating
  4. Continue to beat until high peaks form
  5. Add vanilla, just until mixed
  6. FOLD in crushed crackers and pecans
  7. Pour into a 9 inch pie plate (makes its own crust)
  8. Bake 30 minutes in a 350 degree oven
  9. TOP with whipped cream, or your choice of topping
  10. DELICIOUS!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.29 Kcal (1320 kJ)
Calories from fat 196.97 Kcal
% Daily Value*
Total Fat 21.89g 34%
Sodium 21.7mg 1%
Potassium 209.97mg 4%
Total Carbs 29.63g 10%
Sugars 26.38g 106%
Dietary Fiber 2.67g 11%
Protein 4.32g 9%
Vitamin C 0.3mg 0%
Iron 0.9mg 5%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 462.97 Kcal (1938 kJ)
Calories from fat 289.24 Kcal
% Daily Value*
Total Fat 32.14g 34%
Sodium 31.86mg 1%
Potassium 308.33mg 4%
Total Carbs 43.5g 10%
Sugars 38.73g 106%
Dietary Fiber 3.93g 11%
Protein 6.34g 9%
Vitamin C 0.4mg 0%
Iron 1.4mg 5%
Calcium 72.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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