Directions:
- Beat the egg whites till soft peaks form.gradually add sugar and baking powder.and beat till stiff peaks form. fold in nuts and cracker crumbs.
- Bake in 9 buttered pan 45 minutes at 300*.
- Remove from oven and cool on wire rack in pan.
- When cooled, top with whipped cream, or whipped dream or Cool Whip.garnish with extra Ritz cracker crumbs and toasted pecans - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.67 Kcal (1163 kJ) | ||
| Calories from fat | 125.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.98g | 22% | |
|---|---|---|---|
| Sodium | 45.94mg | 2% | |
| Potassium | 167.1mg | 4% | |
| Total Carbs | 36.45g | 12% | |
| Sugars | 34.36g | 137% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 4.87g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 348.05 Kcal (1457 kJ) | ||
| Calories from fat | 157.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.53g | 22% | |
|---|---|---|---|
| Sodium | 57.58mg | 2% | |
| Potassium | 209.45mg | 4% | |
| Total Carbs | 45.68g | 12% | |
| Sugars | 43.07g | 137% | |
| Dietary Fiber | 2.14g | 7% | |
| Protein | 6.11g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.8mg | 3% | |
| Calcium | 42.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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