Pecan Rice Stuffing Recipe

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Pecan Rice Stuffing
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Ingredients:

Directions:

  1. In a large saucepan, combine the butter, cumin and curry powder. Add the rice; cook and stir until evenly coated. Add broth; bring to a boil. Reduce heat; cover and simmer for 15-18 minutes or until rice is tender and liquid is almost absorbed. Stir in the onions, raisins and pecans. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.4 Kcal (1048 kJ)
Calories from fat 108.57 Kcal
% Daily Value*
Total Fat 12.06g 19%
Cholesterol 3.39mg 1%
Sodium 19.62mg 1%
Potassium 216.74mg 5%
Total Carbs 33.49g 11%
Sugars 6.46g 26%
Dietary Fiber 2.99g 12%
Protein 4.29g 9%
Vitamin C 1mg 2%
Iron 1.3mg 7%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 381.06 Kcal (1595 kJ)
Calories from fat 165.23 Kcal
% Daily Value*
Total Fat 18.36g 19%
Cholesterol 5.16mg 1%
Sodium 29.85mg 1%
Potassium 329.84mg 5%
Total Carbs 50.96g 11%
Sugars 9.83g 26%
Dietary Fiber 4.55g 12%
Protein 6.53g 9%
Vitamin C 1.5mg 2%
Iron 2mg 7%
Calcium 45.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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