Amount Per 1 Serving
Calories	393.75 Kcal (1649 kJ)
Calories from fat	289 Kcal
		% Daily Value*
Total Fat	32.11g	49%
Cholesterol	15.38mg	5%
Sodium	390.94mg	16%
Potassium	403.45mg	9%
Total Carbs	19.67g	7%
Sugars	8.91g	36%
Dietary Fiber	4.91g	20%
Protein	12.41g	25%
Vitamin C	10.9mg	18%
Vitamin A	0.1mg	3%
Iron	1.4mg	8%
Calcium	76.3mg	8%

Amount Per 100 g
Calories	272.43 Kcal (1141 kJ)
Calories from fat	199.96 Kcal
		% Daily Value*
Total Fat	22.22g	49%
Cholesterol	10.64mg	5%
Sodium	270.49mg	16%
Potassium	279.14mg	9%
Total Carbs	13.61g	7%
Sugars	6.16g	36%
Dietary Fiber	3.4g	20%
Protein	8.59g	25%
Vitamin C	7.5mg	18%
Vitamin A	0.1mg	3%
Iron	0.9mg	8%
Calcium	52.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.8

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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