Amount Per 1 Serving
Calories	408.64 Kcal (1711 kJ)
Calories from fat	304.18 Kcal
		% Daily Value*
Total Fat	33.8g	52%
Cholesterol	30.5mg	10%
Sodium	63.99mg	3%
Potassium	177.64mg	4%
Total Carbs	25.02g	8%
Sugars	1.73g	7%
Dietary Fiber	3.22g	13%
Protein	5.08g	10%
Vitamin C	1.3mg	2%
Vitamin A	0.1mg	5%
Iron	1.9mg	10%
Calcium	31mg	3%

Amount Per 100 g
Calories	441.69 Kcal (1849 kJ)
Calories from fat	328.78 Kcal
		% Daily Value*
Total Fat	36.53g	52%
Cholesterol	32.97mg	10%
Sodium	69.17mg	3%
Potassium	192mg	4%
Total Carbs	27.05g	8%
Sugars	1.87g	7%
Dietary Fiber	3.48g	13%
Protein	5.5g	10%
Vitamin C	1.4mg	2%
Vitamin A	0.2mg	5%
Iron	2mg	10%
Calcium	33.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.3

Points
12

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

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