Directions:
- In a 15-ounce custard cup microwave the butter or margarine, uncovered, on 100% power for 30 to 40 seconds or just till melted.
- Swirl the butter in the custard cup, coating sides and bottom.
- Pour the excess butter from the custard cup into the beaten egg.
- Stir in the dark corn syrup and vanilla.
- Stir together flour and baking powder.
- Stir flour mixture into egg mixture.
- Gently fold in chopped pecans.
- Pour the pecan mixture into the buttered 15-ounce custard cup.
- Micro-cook, uncovered, on 50% power for 3 to 4 minutes or till the pecan mixture is just set, rotating the custard cup a half-turn every minute.
- Sift a little powdered sugar atop.
- Serve warm with light cream, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.71 Kcal (2017 kJ) | ||
| Calories from fat | 271.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.21g | 46% | |
|---|---|---|---|
| Cholesterol | 108.27mg | 36% | |
| Sodium | 120.96mg | 5% | |
| Potassium | 227.38mg | 5% | |
| Total Carbs | 52.77g | 18% | |
| Sugars | 43.46g | 174% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 7.06g | 14% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 62mg | 6% | |
| Amount Per 100 g | |||
| Calories | 387.03 Kcal (1620 kJ) | ||
| Calories from fat | 218.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.28g | 46% | |
|---|---|---|---|
| Cholesterol | 86.98mg | 36% | |
| Sodium | 97.18mg | 5% | |
| Potassium | 182.69mg | 5% | |
| Total Carbs | 42.4g | 18% | |
| Sugars | 34.92g | 174% | |
| Dietary Fiber | 2.33g | 12% | |
| Protein | 5.67g | 14% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 10% | |
| Calcium | 49.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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