Directions:
- Pre heat oven to 170 Celsius.
- Brush a 4 cup oven proof dish with some melted butter to grease. Place the dish on a baking tray.
- Put brown sugar and flour in a bowl. Use a whisk to mix the milk, egg, butter and golden syrup in a jug until combined.
- Add to the dry ingredients till a batter forms. stir in the pecans.
- Pour the mixture into the casserole dish.
- To make sauce, combine the brown sugar and cornflour in a bowl and sprinkle the mixture evenly over the pecan batter in the dish.
- Stir the golden syrup into the boiling water and pour this on top of the brown sugar and cornflour mixture.
- Bake the pudding for 50-55 min or until a cake like topping forms over a rich butterscotch sauce and a skewer inserted into the pudding comes out clean.
- Remove from the oven and stand for 5 minutes, sprinkle with icing sugar.
- Yum!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 506.39 Kcal (2120 kJ) | ||
| Calories from fat | 190.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.12g | 32% | |
|---|---|---|---|
| Cholesterol | 56.38mg | 19% | |
| Sodium | 170.45mg | 7% | |
| Potassium | 145.96mg | 3% | |
| Total Carbs | 78.9g | 26% | |
| Sugars | 39.16g | 157% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 3.63g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 278.02 Kcal (1164 kJ) | ||
| Calories from fat | 104.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.59g | 32% | |
|---|---|---|---|
| Cholesterol | 30.95mg | 19% | |
| Sodium | 93.58mg | 7% | |
| Potassium | 80.14mg | 3% | |
| Total Carbs | 43.32g | 26% | |
| Sugars | 21.5g | 157% | |
| Dietary Fiber | 0.96g | 7% | |
| Protein | 1.99g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 8% | |
| Calcium | 45.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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