Directions:
- Spray muffin tins all over the baking surface (you are making huge muffins) and place liners in the cups
- Mix all ingredients in bowl until just moistened, lumps are OK
- Fill muffin tins heaping full
- Bake at 350 degrees for 20-30 minutes
- Serve hot
- Hint: if you want to double the recipe so you can make them a few at a time, the batter holds very well refrigerated, covered for two to three days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.24 Kcal (1856 kJ) | ||
| Calories from fat | 321.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.71g | 55% | |
|---|---|---|---|
| Cholesterol | 67.77mg | 23% | |
| Sodium | 568.69mg | 24% | |
| Potassium | 147.14mg | 3% | |
| Total Carbs | 27.68g | 9% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 4.53g | 18% | |
| Protein | 6.27g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.3mg | 13% | |
| Calcium | 96.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 519.53 Kcal (2175 kJ) | ||
| Calories from fat | 376.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.85g | 55% | |
|---|---|---|---|
| Cholesterol | 79.44mg | 23% | |
| Sodium | 666.57mg | 24% | |
| Potassium | 172.46mg | 3% | |
| Total Carbs | 32.44g | 9% | |
| Sugars | 0.92g | 3% | |
| Dietary Fiber | 5.32g | 18% | |
| Protein | 7.35g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.7mg | 13% | |
| Calcium | 113.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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