Amount Per 1 Serving
Calories	1979.84 Kcal (8289 kJ)
Calories from fat	1384.66 Kcal
		% Daily Value*
Total Fat	153.85g	237%
Cholesterol	327.18mg	109%
Sodium	103.45mg	4%
Potassium	760.3mg	16%
Total Carbs	148.55g	50%
Sugars	111.43g	446%
Dietary Fiber	11.58g	46%
Protein	21.44g	43%
Vitamin C	1.2mg	2%
Vitamin A	0.8mg	25%
Iron	5.8mg	32%
Calcium	224.1mg	22%

Amount Per 100 g
Calories	521.57 Kcal (2184 kJ)
Calories from fat	364.77 Kcal
		% Daily Value*
Total Fat	40.53g	237%
Cholesterol	86.19mg	109%
Sodium	27.25mg	4%
Potassium	200.29mg	16%
Total Carbs	39.13g	50%
Sugars	29.36g	446%
Dietary Fiber	3.05g	46%
Protein	5.65g	43%
Vitamin C	0.3mg	2%
Vitamin A	0.2mg	25%
Iron	1.5mg	32%
Calcium	59mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

51.6

Points
57

PointsPlus

Good Points

saturated fat free,
very low sodium,
good source of fiber

Bad Points

High in Sugar,
High in Total Fat

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