Pecan Kringle Sticks Recipe

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Pecan Kringle Sticks
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Ingredients:

Directions:

  1. Place flour in a large bowl; cut in butter until crumbly. Stir in sour cream. Wrap in plastic wrap. Refrigerate for 1 to 1-1/2 hours or until easy to handle.
  2. In a small bowl, beat egg white and vanilla on medium speed until soft peaks form. Gradually beat in sugar on high until stiff peaks form. Fold in pecans.
  3. Divide dough into four portions. Roll one portion into a 12-in. x 6-in. rectangle; place on an ungreased baking sheet. Spread a fourth of the egg white mixture lengthwise down the center. Fold in sides of pastry to meet in the center; pinch seam to seal. Repeat.
  4. Bake at 375° for 18-22 minutes or until lightly browned. Combine confectioners' sugar and milk; drizzle over warm pastries. Yield: 4 kringles (6 servings each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.89 Kcal (1494 kJ)
Calories from fat 144.1 Kcal
% Daily Value*
Total Fat 16.01g 25%
Cholesterol 23.72mg 8%
Sodium 10.95mg 0%
Potassium 69.18mg 1%
Total Carbs 48.95g 16%
Sugars 15.02g 60%
Dietary Fiber 0.89g 4%
Protein 4.32g 9%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 337.65 Kcal (1414 kJ)
Calories from fat 136.32 Kcal
% Daily Value*
Total Fat 15.15g 25%
Cholesterol 22.44mg 8%
Sodium 10.36mg 0%
Potassium 65.44mg 1%
Total Carbs 46.31g 16%
Sugars 14.21g 60%
Dietary Fiber 0.84g 4%
Protein 4.08g 9%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 23.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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