Pecan-Coconut Sweet Potaotes Recipe

Posted by
Rate It!
Pecan-Coconut Sweet Potaotes
Add your photo!
Ingredients
9
Count
Nutrition
136
Calories
Total time
320
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place sweet potatoes in a 3-qt. slow cooker coated with cooking.
  2. Spray. In a small bowl combine the brown sugar, coconut, pecans,.
  3. Vanilla, salt and cinnamon; sprinkle over sweet potatoes. Drizzle.
  4. With butter.
  5. Cover and cook on low for 5-6 hours or until potatoes are tender,.
  6. Sprinkling with marshmallows during last 5 minutes of cooking time.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.88 Kcal (569 kJ)
Calories from fat 32.85 Kcal
% Daily Value*
Total Fat 3.65g 6%
Cholesterol 3.05mg 1%
Sodium 168.37mg 7%
Potassium 329.31mg 7%
Total Carbs 24.7g 8%
Sugars 9.31g 37%
Dietary Fiber 3.07g 12%
Protein 2.16g 4%
Vitamin C 1.8mg 3%
Vitamin A 0.9mg 31%
Iron 1.1mg 6%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 132.23 Kcal (554 kJ)
Calories from fat 31.96 Kcal
% Daily Value*
Total Fat 3.55g 6%
Cholesterol 2.97mg 1%
Sodium 163.85mg 7%
Potassium 320.46mg 7%
Total Carbs 24.04g 8%
Sugars 9.06g 37%
Dietary Fiber 2.99g 12%
Protein 2.1g 4%
Vitamin C 1.8mg 3%
Vitamin A 0.9mg 31%
Iron 1mg 6%
Calcium 34.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top