Pumpkin Nut Bread Recipe

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Pumpkin Nut Bread
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Ingredients:

Directions:

  1. Place ingredients in the bread machine pan in the order suggested by the manufacturer.
  2. Select Basic bread cycle and start machine.
  3. Makes one 1 1/2 pound loaf.
  4. *Totoast pecans, place in a shallow baking pan.
  5. Bake at 350*F (175*C) for 15 to 20 minutes or until pecans are lightly browned, stirring occasionally.
  6. Cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.57 Kcal (1673 kJ)
Calories from fat 167.1 Kcal
% Daily Value*
Total Fat 18.57g 29%
Cholesterol 36.36mg 12%
Sodium 410.32mg 17%
Potassium 254.23mg 5%
Total Carbs 50.28g 17%
Sugars 7.04g 28%
Dietary Fiber 4.17g 17%
Protein 10.71g 21%
Vitamin C 1.5mg 2%
Vitamin A 0.3mg 11%
Iron 3.3mg 18%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 294.48 Kcal (1233 kJ)
Calories from fat 123.15 Kcal
% Daily Value*
Total Fat 13.68g 29%
Cholesterol 26.8mg 12%
Sodium 302.4mg 17%
Potassium 187.37mg 5%
Total Carbs 37.06g 17%
Sugars 5.19g 28%
Dietary Fiber 3.08g 17%
Protein 7.89g 21%
Vitamin C 1.1mg 2%
Vitamin A 0.2mg 11%
Iron 2.4mg 18%
Calcium 43.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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