Ingredients:
- 4 oz prosciutto, thinly sliced , visible white fat removed and reserved , lean red section cut into strips
- pinch sugar
Directions:
- In a small saucepan, heat the beef stock to almost boiling. Remove from heat and set aside. Preheat the grill or broiler.
- In a 12 to 14-inch saute pan, heat the butter and the pork fat over high heat until the butter foams and subsides. Add the onion and saute over high heat 3 minutes. Add the stock, peas, sugar, salt and pepper and saute 5 minutes.
- Meanwhile, grill or broil the bread. Add the prosciutto to the saute pan, toss over high heat 1 minute, adjust the seasoning and serve with the grilled bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.97 Kcal (1139 kJ) | ||
| Calories from fat | 53.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 9% | |
|---|---|---|---|
| Cholesterol | 23.41mg | 8% | |
| Sodium | 691.81mg | 29% | |
| Potassium | 573mg | 12% | |
| Total Carbs | 35.83g | 12% | |
| Sugars | 11.64g | 47% | |
| Dietary Fiber | 10.55g | 42% | |
| Protein | 16.61g | 33% | |
| Vitamin C | 62.1mg | 104% | |
| Iron | 2.9mg | 16% | |
| Calcium | 239.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 110.48 Kcal (463 kJ) | ||
| Calories from fat | 21.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 9% | |
|---|---|---|---|
| Cholesterol | 9.51mg | 8% | |
| Sodium | 281.02mg | 29% | |
| Potassium | 232.76mg | 12% | |
| Total Carbs | 14.55g | 12% | |
| Sugars | 4.73g | 47% | |
| Dietary Fiber | 4.28g | 42% | |
| Protein | 6.75g | 33% | |
| Vitamin C | 25.2mg | 104% | |
| Iron | 1.2mg | 16% | |
| Calcium | 97.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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