Directions:
- Melt butter in a small pan. Add almonds and sugar and stir over medium-high heat until lightly toasted. Set aside.
- Meanwhile, heat olive oil, in a large pan.
- Add mushrooms, onion and garlic. Saute until tender.
- Add spinach, salt and pepper. Toss spinach until just wilted. Remove from heat.
- Drain spinach mix and put in serving bowl.
- Add fresh lemon juice and toss to coat.
- Sprinkle toasted almonds on top (they are pretty easy to break up if they have stuck together)
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.28 Kcal (1651 kJ) | ||
| Calories from fat | 327.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.39g | 56% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 6.72mg | 0% | |
| Potassium | 233.9mg | 5% | |
| Total Carbs | 15.83g | 5% | |
| Sugars | 10.38g | 42% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 4.78g | 10% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 56mg | 6% | |
| Amount Per 100 g | |||
| Calories | 358.52 Kcal (1501 kJ) | ||
| Calories from fat | 297.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.09g | 56% | |
|---|---|---|---|
| Cholesterol | 13.88mg | 5% | |
| Sodium | 6.11mg | 0% | |
| Potassium | 212.68mg | 5% | |
| Total Carbs | 14.39g | 5% | |
| Sugars | 9.44g | 42% | |
| Dietary Fiber | 2.23g | 10% | |
| Protein | 4.35g | 10% | |
| Vitamin C | 7.8mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 50.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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