Pears With Goat Cheese and Preserves Recipe

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Ingredients:

Serving

4 medium pears, peeled, cored , and cut in half lengthwise
1/4 cup lemon juice
1 cup crumbled goat cheese
1/2 cup fig preserves

Directions:

Toss pears with juice. Thinly slice pear halves, cutting to but not through, the stem ends.
Fan each pear half. Place on a platter.
Sprinkle 2 tablespoons cheese on each pear half; dollop each with 1 tablespoon preserves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.08 Kcal (821 kJ)
Calories from fat	95.82 Kcal
		% Daily Value*
Total Fat	10.65g	16%
Cholesterol	31.05mg	10%
Sodium	103.3mg	4%
Potassium	125.29mg	3%
Total Carbs	23.47g	8%
Sugars	16.71g	67%
Dietary Fiber	2.67g	11%
Protein	9.17g	18%
Vitamin C	8.5mg	14%
Iron	0.6mg	3%
Calcium	273.2mg	27%

Amount Per 100 g
Calories	138.88 Kcal (581 kJ)
Calories from fat	67.87 Kcal
		% Daily Value*
Total Fat	7.54g	16%
Cholesterol	21.99mg	10%
Sodium	73.16mg	4%
Potassium	88.74mg	3%
Total Carbs	16.62g	8%
Sugars	11.84g	67%
Dietary Fiber	1.89g	11%
Protein	6.49g	18%
Vitamin C	6mg	14%
Iron	0.4mg	3%
Calcium	193.5mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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