Directions:
- 1. Preheat the oven to 375°F.
- 2. Peel the pears with a vegetable peeler. Cut them in half lengthwise, leaving the stems on two of the halves if possible, and remove cores with a small melon baller. Place in an 8x8-inch baking pan, cut-side down.
- 3. Combine the lemon juice, apple juice, water, and brown sugar; pour over the pears. Set the pan over medium heat and bring the juices to a boil. Cover the pan with aluminum foil. Bake for 40 minutes (basting after 15 minutes), or until the pears are tender when tested with a toothpick.
- 4. Chill the pears overnight in the refrigerator, covered with the cooking syrup. Serve in four small dessert bowls to fit, cored-side up, with a small scoop of ice cream in the center of each. Spoon a little of the syrup into each bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.24 Kcal (349 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.07mg | 0% | |
| Potassium | 140.94mg | 3% | |
| Total Carbs | 21.47g | 7% | |
| Sugars | 16.66g | 67% | |
| Dietary Fiber | 2.67g | 11% | |
| Vitamin C | 15.7mg | 26% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 53.9 Kcal (226 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.63mg | 0% | |
| Potassium | 91.26mg | 3% | |
| Total Carbs | 13.9g | 7% | |
| Sugars | 10.79g | 67% | |
| Dietary Fiber | 1.73g | 11% | |
| Vitamin C | 10.1mg | 26% | |
| Calcium | 11.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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