Amount Per 1 Serving
Calories	464.17 Kcal (1943 kJ)
Calories from fat	196.97 Kcal
		% Daily Value*
Total Fat	21.89g	34%
Sodium	6.91mg	0%
Potassium	534.07mg	11%
Total Carbs	64.89g	22%
Sugars	44.16g	177%
Dietary Fiber	12.3g	49%
Protein	2.96g	6%
Vitamin C	9.1mg	15%
Iron	0.9mg	5%
Calcium	51mg	5%

Amount Per 100 g
Calories	106.2 Kcal (445 kJ)
Calories from fat	45.07 Kcal
		% Daily Value*
Total Fat	5.01g	34%
Sodium	1.58mg	0%
Potassium	122.19mg	11%
Total Carbs	14.85g	22%
Sugars	10.1g	177%
Dietary Fiber	2.81g	49%
Protein	0.68g	6%
Vitamin C	2.1mg	15%
Iron	0.2mg	5%
Calcium	11.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

10.3

Points
12

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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