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Pear Orange Cranberry Sauce Recipe

Pear Orange Cranberry Sauce Recipe

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Ingredients

Count

Nutrition

202

Calories

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Ingredients:

Serving

Directions:

1. mix water, orange juice and sugar in large sauce pan and bring to a boil.
2. While mixture is heating peel and core pear. Dice into cubes.
3. Once liquid is boiling, add cranberries, pears, orange zest. honey, ginger and cinnamon.
4. Bring to a second boil
5. Reduce heat and simmer partially covered, stirring occasionally for 10 minutes until berries start to pop.
6. Transfer mixture to heat proof bowl and allow to cool to room temperature. Sauce will thicken as it cools
7. Once room temperature cover and refrigerate for at least 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	201.91 Kcal (845 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	2.66mg	0%
Potassium	147.98mg	3%
Total Carbs	52.11g	17%
Sugars	47.25g	189%
Dietary Fiber	2.18g	9%
Protein	0.33g	1%
Vitamin C	18.3mg	31%
Calcium	16.6mg	2%

Amount Per 100 g
Calories	119.79 Kcal (502 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.58mg	0%
Potassium	87.8mg	3%
Total Carbs	30.92g	17%
Sugars	28.04g	189%
Dietary Fiber	1.29g	9%
Protein	0.19g	1%
Vitamin C	10.9mg	31%
Calcium	9.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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