Amount Per 1 Serving
Calories	108.41 Kcal (454 kJ)
Calories from fat	7.09 Kcal
		% Daily Value*
Total Fat	0.79g	1%
Sodium	4.54mg	0%
Potassium	359.73mg	8%
Total Carbs	27.6g	9%
Sugars	18.55g	74%
Dietary Fiber	4.83g	19%
Protein	0.79g	2%
Vitamin C	79.5mg	133%
Vitamin A	0.2mg	6%
Iron	22.2mg	123%
Calcium	41.9mg	4%

Amount Per 100 g
Calories	65.55 Kcal (274 kJ)
Calories from fat	4.29 Kcal
		% Daily Value*
Total Fat	0.48g	1%
Sodium	2.74mg	0%
Potassium	217.49mg	8%
Total Carbs	16.69g	9%
Sugars	11.21g	74%
Dietary Fiber	2.92g	19%
Protein	0.48g	2%
Vitamin C	48.1mg	133%
Vitamin A	0.1mg	6%
Iron	13.4mg	123%
Calcium	25.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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