Amount Per 1 Serving
Calories	254.8 Kcal (1067 kJ)
Calories from fat	158.84 Kcal
		% Daily Value*
Total Fat	17.65g	27%
Sodium	203.96mg	8%
Potassium	736.58mg	16%
Total Carbs	23.63g	8%
Sugars	11.91g	48%
Dietary Fiber	5.2g	21%
Protein	5.03g	10%
Vitamin C	85.3mg	142%
Vitamin A	0.2mg	7%
Iron	2.6mg	14%
Calcium	129.7mg	13%

Amount Per 100 g
Calories	122.16 Kcal (511 kJ)
Calories from fat	76.16 Kcal
		% Daily Value*
Total Fat	8.46g	27%
Sodium	97.79mg	8%
Potassium	353.15mg	16%
Total Carbs	11.33g	8%
Sugars	5.71g	48%
Dietary Fiber	2.49g	21%
Protein	2.41g	10%
Vitamin C	40.9mg	142%
Vitamin A	0.1mg	7%
Iron	1.2mg	14%
Calcium	62.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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