Directions:
- Spoon pudding into pie crusts; sprinkle evenly with chopped pear. Top each serving with 1 tablespoon whipped topping; sprinkle lightly with nutmeg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1241.03 Kcal (5196 kJ) | ||
| Calories from fat | 411.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.75g | 70% | |
|---|---|---|---|
| Sodium | 924.19mg | 39% | |
| Potassium | 873.49mg | 19% | |
| Total Carbs | 200.36g | 67% | |
| Sugars | 88.77g | 355% | |
| Dietary Fiber | 19.68g | 79% | |
| Protein | 10.93g | 22% | |
| Vitamin C | 21.7mg | 36% | |
| Iron | 5.8mg | 32% | |
| Calcium | 117.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 166.32 Kcal (696 kJ) | ||
| Calories from fat | 55.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 70% | |
|---|---|---|---|
| Sodium | 123.86mg | 39% | |
| Potassium | 117.06mg | 19% | |
| Total Carbs | 26.85g | 67% | |
| Sugars | 11.9g | 355% | |
| Dietary Fiber | 2.64g | 79% | |
| Protein | 1.47g | 22% | |
| Vitamin C | 2.9mg | 36% | |
| Iron | 0.8mg | 32% | |
| Calcium | 15.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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