Pear-Cranberry Crumble Recipe

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Ingredients:

Serving

2 (16-oz) cans pear halves in light syrup
1/2 cup dried cranberries
1/4 cup plus 1 tbsp all-purpose flour, divided
1/2 tsp ground allspice
vegetable cooking spray
2/3 cup quick-cooking oats, uncooked
1/4 cup firmly packed brown sugar
1/4 cup reduced-calorie stick margarine

Directions:

Drain pears, reserving 3/4 cup liquid. Discard remaining liquid. Combine pears, 3/4 cup liquid, and cranberries. Combine 1 tablespoon flour and allspice; sprinkle over pear mixture, and toss lightly. Spoon mixture into an 8-inch square pan coated with cooking spray.
Combine remaining 1/4 cup flour, oats, and sugar. Cut in margarine with a pastry blender until mixture resembles coarse meal. Sprinkle oat mixture over pear mixture. Bake at 375° for 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.77 Kcal (476 kJ)
Calories from fat	36.13 Kcal
		% Daily Value*
Total Fat	4.01g	6%
Cholesterol	4.97mg	2%
Sodium	45.91mg	2%
Potassium	38.22mg	1%
Total Carbs	19.56g	7%
Sugars	12.37g	49%
Dietary Fiber	1.13g	5%
Protein	1.06g	2%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	11.9mg	1%

Amount Per 100 g
Calories	218.14 Kcal (913 kJ)
Calories from fat	69.28 Kcal
		% Daily Value*
Total Fat	7.7g	6%
Cholesterol	9.52mg	2%
Sodium	88.03mg	2%
Potassium	73.29mg	1%
Total Carbs	37.5g	7%
Sugars	23.72g	49%
Dietary Fiber	2.17g	5%
Protein	2.02g	2%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	0.7mg	2%
Calcium	22.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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