Directions:
- Preheat oven to 375 degrees.
- Spray a 8 square baking dish with nonstick cooking spray.
- In a small bowl, combine the oats, 2TBSP brown sugar and the flour.
- With two knives or your fingers work in the margarine until crumbly.
- In a large bowl, combine the apples, cranberries, the remaining 2 TBSP of brown sugar, lemon juice, cinnamon and nutmeg; toss to combine.
- Spoon into the pan; sprinkle with the oats mixture.
- Bake until the filling is bubbling and the topping is golden brown, 35-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.32 Kcal (223 kJ) | ||
| Calories from fat | 23.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 4% | |
|---|---|---|---|
| Cholesterol | 3.31mg | 1% | |
| Sodium | 29.24mg | 1% | |
| Potassium | 57.25mg | 1% | |
| Total Carbs | 8.28g | 3% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 81.35 Kcal (341 kJ) | ||
| Calories from fat | 36.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 4% | |
|---|---|---|---|
| Cholesterol | 5.05mg | 1% | |
| Sodium | 44.61mg | 1% | |
| Potassium | 87.36mg | 1% | |
| Total Carbs | 12.63g | 3% | |
| Sugars | 1.89g | 5% | |
| Dietary Fiber | 3.59g | 9% | |
| Protein | 1.64g | 2% | |
| Vitamin C | 7.7mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 13mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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