Directions:
- Heat oven to 350ºF. Lightly coat a 9x13-inch (23x33 cm) baking pan with cooking spray, then dust lightly with flour.
- In a large bowl, cream sugar and margarine with an electric mixer; beat in egg, egg white, pumpkin purée and buttermilk.
- In medium bowl, combine flour, oats, pumpkin pie spice, baking soda and salt. Stir into pumpkin mixture just until moistened, then add cranberries and mix gently.
- Spread batter in pan and bake 20 to 25 minutes or until center springs back when gently pressed. Cool and cut into 18 bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.27 Kcal (809 kJ) | ||
| Calories from fat | 30.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 5% | |
|---|---|---|---|
| Cholesterol | 13.04mg | 4% | |
| Sodium | 137.29mg | 6% | |
| Potassium | 71.49mg | 2% | |
| Total Carbs | 37.29g | 12% | |
| Sugars | 16.03g | 64% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 4.3g | 9% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 268.12 Kcal (1123 kJ) | ||
| Calories from fat | 41.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 5% | |
|---|---|---|---|
| Cholesterol | 18.08mg | 4% | |
| Sodium | 190.45mg | 6% | |
| Potassium | 99.18mg | 2% | |
| Total Carbs | 51.74g | 12% | |
| Sugars | 22.24g | 64% | |
| Dietary Fiber | 4.12g | 12% | |
| Protein | 5.96g | 9% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.8mg | 7% | |
| Calcium | 48.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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