Pear Coleslaw Recipe

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Ingredients

Count

Nutrition

913

Calories

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Ingredients:

Serving

1/4 cup apple cider vinegar
2 tbsp dijon mustard
2 tbsp honey
3/4 tsp salt
1/4 tsp freshly ground pepper
1/4 cup canola oil
2 (10-oz.) packages shredded coleslaw mix
4 green onions, sliced
2 celery ribs, sliced
2 small bosc pears, chopped

Directions:

Whisk together first 5 ingredients. Gradually add oil in a slow, steady stream, whisking constantly until blended. Stir together coleslaw mix and next 3 ingredients in a large bowl; add vinegar mixture, tossing to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	912.68 Kcal (3821 kJ)
Calories from fat	516.77 Kcal
		% Daily Value*
Total Fat	57.42g	88%
Cholesterol	4.54mg	2%
Sodium	2209.28mg	92%
Potassium	583.02mg	12%
Total Carbs	99.83g	33%
Sugars	39.71g	159%
Dietary Fiber	13.7g	55%
Protein	5.59g	11%
Vitamin C	41.8mg	70%
Iron	1.7mg	9%
Calcium	165.2mg	17%

Amount Per 100 g
Calories	120.69 Kcal (505 kJ)
Calories from fat	68.33 Kcal
		% Daily Value*
Total Fat	7.59g	88%
Cholesterol	0.6mg	2%
Sodium	292.14mg	92%
Potassium	77.09mg	12%
Total Carbs	13.2g	33%
Sugars	5.25g	159%
Dietary Fiber	1.81g	55%
Protein	0.74g	11%
Vitamin C	5.5mg	70%
Iron	0.2mg	9%
Calcium	21.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

22.2

Points
25

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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