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Pickled Ginger Asian Pear Coleslaw Recipe

Pickled Ginger Asian Pear Coleslaw Recipe

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Ingredients:

Serving

1/2 cup mayonnaise
1/3 cup seasoned rice vinegar
1/2 tsp yellow miso paste , or to taste
1 tsp chile-garlic sauce (such as sriracha) , or to taste
1/2 small head green cabbage, thinly sliced
1 large asian pear, thinly sliced
1/3 cup finely sliced pickled ginger
1/4 cup sliced green onions
1 tsp toasted sesame seeds
salt to taste

Directions:

Whisk together mayonnaise, rice vinegar, miso, and chile-garlic sauce in a large bowl.
Stir cabbage, pear, and ginger into the mayonnaise mixture until well coated. Stir in green onions and sesame seeds. Season with salt to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.91 Kcal (762 kJ)
Calories from fat	128 Kcal
		% Daily Value*
Total Fat	14.22g	22%
Cholesterol	7.7mg	3%
Sodium	147.22mg	6%
Potassium	208.15mg	4%
Total Carbs	12.05g	4%
Sugars	6.75g	27%
Dietary Fiber	3.72g	15%
Protein	1.26g	3%
Vitamin C	30.2mg	50%
Iron	0.2mg	1%
Calcium	45.9mg	5%

Amount Per 100 g
Calories	116.88 Kcal (489 kJ)
Calories from fat	82.24 Kcal
		% Daily Value*
Total Fat	9.14g	22%
Cholesterol	4.95mg	3%
Sodium	94.59mg	6%
Potassium	133.74mg	4%
Total Carbs	7.74g	4%
Sugars	4.34g	27%
Dietary Fiber	2.39g	15%
Protein	0.81g	3%
Vitamin C	19.4mg	50%
Iron	0.1mg	1%
Calcium	29.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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