Pear and Blue-Cheese Pastry Triangles Recipe

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Pear and Blue-Cheese Pastry Triangles
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Ingredients:

Directions:

  1. In a 12-inch frying pan over medium heat, melt the butter with the olive oil. Add the sliced onion and reduce heat slightly (between medium and medium-low). Cook, stirring occasionally, until the onions soften and turn brown, 30 to 40 minutes. Meanwhile, trim the pear quarters to remove seeds, then cut into thin slices; set aside. When onions are done, sprinkle with salt and pepper to taste and set aside to cool to room temperature.
  2. Preheat oven to 375° (convection oven not recommended). Line two 14- by 17-inch sheet pans with parchment paper and transfer one sheet of pastry dough to each. Roll out pastry lightly with a floured rolling pin to flatten any creases.
  3. Using a pizza cutter or sharp knife, cut the pastry sheets into triangle, wedge, or diamond-shaped pieces about 2 inches wide (don't worry if you cut through parchment). Slightly separate pieces so that they are not touching.
  4. Lay a pear slice in the center of each wedge (trim the slice so that it doesn't cover the entire pastry). Top with a small pile of caramelized onions and about 1/2 teaspoon of the gorgonzola or blue cheese.
  5. Bake in oven until fully puffed and golden, about 25 to 30 minutes. Serve warm.
  6. Do-ahead tips: Cook the onions up to 2 days ahead. Store onions in an airtight container in the refrigerator. Slice pears, prepare puff pastry, and bake just before serving.
  7. Party short-cut: Hosting a bigger crowd? Buy extra puff pastry and get creative with toppings. Try sliced mushrooms and fontina cheese, or thinly sliced cooked red potatoes, thyme, and sea salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7527.47 Kcal (31516 kJ)
Calories from fat 5386.83 Kcal
% Daily Value*
Total Fat 598.54g 921%
Cholesterol 1333.74mg 445%
Sodium 23515.07mg 980%
Potassium 4570.52mg 97%
Total Carbs 169.91g 57%
Sugars 40.18g 161%
Dietary Fiber 8.68g 35%
Protein 366.15g 732%
Vitamin C 9.1mg 15%
Vitamin A 17mg 566%
Iron 2.8mg 16%
Calcium 8817.9mg 882%
Amount Per 100 g
Calories 255.98 Kcal (1072 kJ)
Calories from fat 183.19 Kcal
% Daily Value*
Total Fat 20.35g 921%
Cholesterol 45.36mg 445%
Sodium 799.67mg 980%
Potassium 155.43mg 97%
Total Carbs 5.78g 57%
Sugars 1.37g 161%
Dietary Fiber 0.3g 35%
Protein 12.45g 732%
Vitamin C 0.3mg 15%
Vitamin A 0.6mg 566%
Iron 0.1mg 16%
Calcium 299.9mg 882%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 199.6
    Points
  • 205
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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