Focaccia With Caramelized Onions, Pear and Blue Cheese Recipe

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Focaccia With Caramelized Onions, Pear and Blue Cheese
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Ingredients:

Directions:

  1. In a large bowl, combine the water, yeast, and honey and let stand for 5 minutes. Stir in 1 cup of the flour and 1/4 cup of the oil; let stand for 5 minutes. Stir in the remaining flour and the salt and knead until smooth. Transfer to an oiled bowl, cover with plastic and let stand for 1 hour.
  2. Meanwhile, in a skillet, heat one tablespoon of the oil. Add the onion, cover and cook over moderate heat, stirring occasionally, for 10 minutes. Add the sugar, cover and cook, stirring occasionally, until browned, for 10 minutes.
  3. Preheat the oven to 450 degrees. Oil a 9x13 inch rimmed baking sheet. Transfer the dough to the sheet and press it down to fit. Dimple the dough all over with your fingers and drizzle with 2 tablespoons of the olive oil. Let the dough rise until puffed, about 20 minutes.
  4. Scatter the onions over the dough. Arrange the pear over the onions and sprinkle with the blue cheese. drizzle the remaining 2 tablespoons of oil over the focaccia and bake for 20 minutes, until golden. Transfer to a rack to cool. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665.51 Kcal (2786 kJ)
Calories from fat 337.11 Kcal
% Daily Value*
Total Fat 37.46g 58%
Cholesterol 8.44mg 3%
Sodium 1904.67mg 79%
Potassium 233.68mg 5%
Total Carbs 71.69g 24%
Sugars 2.11g 8%
Dietary Fiber 9.34g 37%
Protein 12.56g 25%
Vitamin C 2.8mg 5%
Iron 4mg 22%
Calcium 258.7mg 26%
Amount Per 100 g
Calories 289.78 Kcal (1213 kJ)
Calories from fat 146.78 Kcal
% Daily Value*
Total Fat 16.31g 58%
Cholesterol 3.67mg 3%
Sodium 829.34mg 79%
Potassium 101.75mg 5%
Total Carbs 31.21g 24%
Sugars 0.92g 8%
Dietary Fiber 4.07g 37%
Protein 5.47g 25%
Vitamin C 1.2mg 5%
Iron 1.8mg 22%
Calcium 112.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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