Directions:
- Bring a large pot of lightly salted water to a boil. Add the green beans and cook uncovered until tender, about 3 minutes. Drain in a colander and immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the green beans are cold, drain well and cut into 2-inch pieces.
- While the green beans are cooking, stir together the peanut butter, sugar, soy sauce, peanuts, and miso paste in a mixing bowl. Once the green beans have been cut, stir into the peanut sauce and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.87 Kcal (1703 kJ) | ||
| Calories from fat | 287.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.95g | 49% | |
|---|---|---|---|
| Sodium | 191.76mg | 8% | |
| Potassium | 597.81mg | 13% | |
| Total Carbs | 19.39g | 6% | |
| Sugars | 8.54g | 34% | |
| Dietary Fiber | 6.95g | 28% | |
| Protein | 18.22g | 36% | |
| Vitamin C | 9mg | 15% | |
| Iron | 2.8mg | 16% | |
| Calcium | 70.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 281.61 Kcal (1179 kJ) | ||
| Calories from fat | 199.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.11g | 49% | |
|---|---|---|---|
| Sodium | 132.72mg | 8% | |
| Potassium | 413.76mg | 13% | |
| Total Carbs | 13.42g | 6% | |
| Sugars | 5.91g | 34% | |
| Dietary Fiber | 4.81g | 28% | |
| Protein | 12.61g | 36% | |
| Vitamin C | 6.2mg | 15% | |
| Iron | 1.9mg | 16% | |
| Calcium | 48.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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