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Peanut-Coated Drumsticks Recipe

Peanut-Coated Drumsticks Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 425ºF. Line 2 large, rimmed baking sheets with foil. Place wire racks on top of baking sheets and mist racks with cooking spray.
In a food processor, pulse peanuts until fine. Add panko, curry powder, salt, pepper and cilantro; pulse until just combined. Transfer to a large ziplock bag.
In a shallow bowl, whisk together egg and milk. Working one at a time, dip each drumstick into egg mixture, shaking off excess, then place in ziplock bag and shake to coat with peanut mixture. Put drumsticks on greased racks, taking care not to allow them to touch. Mist chicken with cooking spray.
Bake chicken until golden, crunchy and cooked through (juices should run clear when chicken is pierced with a sharp knife), turning over halfway through, about 35 minutes total. Serve warm, or allow to cool, wrap and chill to serve cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.62 Kcal (1053 kJ)
Calories from fat	146.92 Kcal
		% Daily Value*
Total Fat	16.32g	25%
Cholesterol	64.9mg	22%
Sodium	703.75mg	29%
Potassium	336.35mg	7%
Total Carbs	11.09g	4%
Sugars	2.18g	9%
Dietary Fiber	2.83g	11%
Protein	17.85g	36%
Vitamin C	0.2mg	0%
Iron	1.7mg	10%
Calcium	32.8mg	3%

Amount Per 100 g
Calories	242.93 Kcal (1017 kJ)
Calories from fat	141.85 Kcal
		% Daily Value*
Total Fat	15.76g	25%
Cholesterol	62.66mg	22%
Sodium	679.45mg	29%
Potassium	324.73mg	7%
Total Carbs	10.7g	4%
Sugars	2.1g	9%
Dietary Fiber	2.73g	11%
Protein	17.24g	36%
Vitamin C	0.2mg	0%
Iron	1.7mg	10%
Calcium	31.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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