Peanut Butter Soup Recipe

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Peanut Butter Soup
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Ingredients:

Directions:

  1. Melt the butter in a heavy soup pot.
  2. Add the onion and celery and cook until just soft.
  3. Whisk in the flour and cook for 3 minutes.
  4. Slowly blend in the broth.
  5. Bring to a boil, reduce the heat to low and simmer for 20 minutes.
  6. Strain and return the broth to the pot.
  7. Slowly whisk in the peanut butter and the cream.
  8. Simmer for 15 minutes longer.
  9. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 543.3 Kcal (2275 kJ)
Calories from fat 414.97 Kcal
% Daily Value*
Total Fat 46.11g 71%
Cholesterol 30.26mg 10%
Sodium 1222.94mg 51%
Potassium 817.49mg 17%
Total Carbs 19.21g 6%
Sugars 2.94g 12%
Dietary Fiber 5.02g 20%
Protein 17.56g 35%
Vitamin C 18.6mg 31%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 111.4mg 11%
Amount Per 100 g
Calories 140.22 Kcal (587 kJ)
Calories from fat 107.1 Kcal
% Daily Value*
Total Fat 11.9g 71%
Cholesterol 7.81mg 10%
Sodium 315.62mg 51%
Potassium 210.98mg 17%
Total Carbs 4.96g 6%
Sugars 0.76g 12%
Dietary Fiber 1.3g 20%
Protein 4.53g 35%
Vitamin C 4.8mg 31%
Iron 0.4mg 9%
Calcium 28.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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