Directions:
- Melt butter in large saucepan and sauté onions and celery until soft.
- Stir in flour and cook 2 minutes.
- Gradually add chicken broth and whisk until smooth.
- Add potatoes, corn, thyme, salt and pepper cover and bring to a boil.
- Simmer until potatoes are done.
- Stir in crab, milk, and heavy cream (crawdads too).
- Heat until hot.
- DO NOT BOIL! (The bisque will curdle if you do).
- Sprinkle with chopped parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.09 Kcal (1746 kJ) | ||
| Calories from fat | 220.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.49g | 38% | |
|---|---|---|---|
| Cholesterol | 107.02mg | 36% | |
| Sodium | 1659.98mg | 69% | |
| Potassium | 417.38mg | 9% | |
| Total Carbs | 34.6g | 12% | |
| Sugars | 8.12g | 32% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 13.85g | 28% | |
| Vitamin C | 15.3mg | 25% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.1mg | 12% | |
| Calcium | 134.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 124.56 Kcal (522 kJ) | ||
| Calories from fat | 65.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 38% | |
|---|---|---|---|
| Cholesterol | 31.96mg | 36% | |
| Sodium | 495.72mg | 69% | |
| Potassium | 124.64mg | 9% | |
| Total Carbs | 10.33g | 12% | |
| Sugars | 2.42g | 32% | |
| Dietary Fiber | 0.84g | 11% | |
| Protein | 4.14g | 28% | |
| Vitamin C | 4.6mg | 25% | |
| Iron | 0.6mg | 12% | |
| Calcium | 40mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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