Directions:
- Place milk, banana and peanut butter in blender.
- Cover and process on high power until smooth.
- Divide half of chocolate pieces among four paper cups.
- Pour half of milk mixture into cups, sprinkle with remaining chocolate pieces.
- Chill remaining milk mixture in the'fridge.
- Freeze cups for one hour or until slushy.
- Pour remaining milk mixture into cups, then insert wooden stick in center.
- Freeze until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.83 Kcal (602 kJ) | ||
| Calories from fat | 58.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 10% | |
|---|---|---|---|
| Cholesterol | 6.35mg | 2% | |
| Sodium | 37.51mg | 2% | |
| Potassium | 270.3mg | 6% | |
| Total Carbs | 18.46g | 6% | |
| Sugars | 12.49g | 50% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 4.49g | 9% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 69.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 132.71 Kcal (556 kJ) | ||
| Calories from fat | 53.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 10% | |
|---|---|---|---|
| Cholesterol | 5.85mg | 2% | |
| Sodium | 34.61mg | 2% | |
| Potassium | 249.41mg | 6% | |
| Total Carbs | 17.03g | 6% | |
| Sugars | 11.52g | 50% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 4.14g | 9% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 63.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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