Directions:
- Peel banana.
- Wash and cut stems off strawberries.
- Place all ingredients in blender.
- Blend until smooth.
- Pour into tall glasses.
- Garnish with a whole strawberry, cut half through and place on edge of glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.18 Kcal (1119 kJ) | ||
| Calories from fat | 57.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 10% | |
|---|---|---|---|
| Cholesterol | 19.04mg | 6% | |
| Sodium | 100.76mg | 4% | |
| Potassium | 634.18mg | 13% | |
| Total Carbs | 47.15g | 16% | |
| Sugars | 34.15g | 137% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 7.7g | 15% | |
| Vitamin C | 50.2mg | 84% | |
| Calcium | 203.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 77.11 Kcal (323 kJ) | ||
| Calories from fat | 16.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 10% | |
|---|---|---|---|
| Cholesterol | 5.49mg | 6% | |
| Sodium | 29.08mg | 4% | |
| Potassium | 183.02mg | 13% | |
| Total Carbs | 13.61g | 16% | |
| Sugars | 9.85g | 137% | |
| Dietary Fiber | 0.95g | 13% | |
| Protein | 2.22g | 15% | |
| Vitamin C | 14.5mg | 84% | |
| Calcium | 58.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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