Chocolate Monkey (Smoothie) Recipe

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Chocolate Monkey (Smoothie)
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Ingredients:

Directions:

  1. Blend all ingredients until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.26 Kcal (215 kJ)
Calories from fat 10.88 Kcal
% Daily Value*
Total Fat 1.21g 2%
Cholesterol 3.63mg 1%
Sodium 19.1mg 1%
Potassium 118.76mg 3%
Total Carbs 9.11g 3%
Sugars 6.45g 26%
Dietary Fiber 0.51g 2%
Protein 1.38g 3%
Vitamin C 1.5mg 3%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 89.71 Kcal (376 kJ)
Calories from fat 19.04 Kcal
% Daily Value*
Total Fat 2.12g 2%
Cholesterol 6.35mg 1%
Sodium 33.43mg 1%
Potassium 207.84mg 3%
Total Carbs 15.95g 3%
Sugars 11.3g 26%
Dietary Fiber 0.89g 2%
Protein 2.41g 3%
Vitamin C 2.7mg 3%
Calcium 64.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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