Directions:
- Heat oven to 450 F.
- Remove and discard tips from wings and cut each wing in half at joint. Combine remaining ingredients except parsley and lemon slices in a large saucepan. Cook over low heat for about 15 minutes, until reduced and thickened to the consistency of thick gravy. Place wings in a large roasting pan and cover with sauce. Turn until each wing is well coated. Bake for 15-20 minutes.
- Serve on large platter. Garnish with parsley and lemon slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.13 Kcal (38 kJ) | ||
| Calories from fat | 4.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Cholesterol | 4.46mg | 1% | |
| Sodium | 26.07mg | 1% | |
| Potassium | 13.09mg | 0% | |
| Total Carbs | 0.38g | 0% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 1.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 211.81 Kcal (887 kJ) | ||
| Calories from fat | 108.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 1% | |
|---|---|---|---|
| Cholesterol | 103.43mg | 1% | |
| Sodium | 604.77mg | 1% | |
| Potassium | 303.6mg | 0% | |
| Total Carbs | 8.74g | 0% | |
| Sugars | 6.94g | 1% | |
| Dietary Fiber | 1.15g | 0% | |
| Protein | 17.11g | 1% | |
| Vitamin C | 2.2mg | 0% | |
| Iron | 2.2mg | 1% | |
| Calcium | 42.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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