Directions:
- Spread the wrap with the peanut butter (use as much as you like, but my kids don't like too much of the pb).
- Put the whole banana at one end of the tortilla, and roll up making sure the banana is in there nice and tight.
- Cut in half and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.38 Kcal (1032 kJ) | ||
| Calories from fat | 108 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 18% | |
|---|---|---|---|
| Sodium | 5.26mg | 0% | |
| Potassium | 601.24mg | 13% | |
| Total Carbs | 32.42g | 11% | |
| Sugars | 16.08g | 64% | |
| Dietary Fiber | 5.46g | 22% | |
| Protein | 6.94g | 14% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 173.51 Kcal (726 kJ) | ||
| Calories from fat | 76.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 18% | |
|---|---|---|---|
| Sodium | 3.7mg | 0% | |
| Potassium | 423.41mg | 13% | |
| Total Carbs | 22.83g | 11% | |
| Sugars | 11.32g | 64% | |
| Dietary Fiber | 3.85g | 22% | |
| Protein | 4.89g | 14% | |
| Vitamin C | 7.5mg | 18% | |
| Iron | 0.3mg | 3% | |
| Calcium | 11.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peanut Butter and Banana Burrito
Flour tortilla, Peanut butter, Banana, sliced -
Banana in a Blanket
Whole wheat tortillas and 3 more.. -
Banana Tortilla Snacks
Flour tortilla, Peanut butter, Honey, Banana, Raisins -
Healthy Banana Wrap
Whole wheat tortilla, Granola cereal, Peanut butter and 1 more.. -
Peanut Butter Roll-Up
Flour tortilla, Peanut butter, Raisins -
Berry Snack Wrap
Whole wheat tortilla, Organic peanut butter and 1 more.. -
Pumpkin Quesadilla for One!
Whole wheat tortillas, Peanut butter, Canned pumpkin and 2 more.. -
Frozen Banana Bites
Peanut butter, Bananas, sliced into 1-inch rounds and 3 more.. -
Healthy Cookies
Peanut butter, Banana, Vanilla, Cinnamon, Soy milk, Sugar and 3 more.. -
Peanut Butter, Banana, Chocolate Chip Brownies (Vegan or Not)
Natural-style peanut butter (chunky or creamy) and 7 more.. -
Baked Peanut Butter Banana Split (Light)
Peanut butter, preferably natural, Banana, unpeeled and 5 more.. -
Banana Peanut Butter Protein Shake
Natural-style peanut butter, Banana and 3 more.. -
Coconut Draped Peanuty Banana
Peanut butter, Ripe banana, peeled, Flaked coconut -
Banana Oat Breakfast Cookies
Peanut butter, Mashed ripe banana, Honey, Golden syrup and 7 more..
Also Try
-
-
-
Peanut Butter, Banana and Granola Wraps
Bananas, Lemon juice, Peanut butter, Whole-wheat wraps and 2 more.. -
-
Peanut Butter Banana Breakfast
Banana (quicker to cook if it s been thawed after being i... and 2 more.. -
-
Peanut Butter Banana Chocolate Delight
Whole grain flat bread, Peanut butter, Banana, sliced and 3 more.. -
-
Peanut Butter, Banana and Sultanas Sandwiches or Pinwheel Style
Whole wheat bread (wholemeal bread), White bread and 4 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
