Healthy Banana Wrap Recipe

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Healthy Banana Wrap
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Ingredients:

Directions:

  1. Spread peanut butter over whole wheat tortilla.
  2. Sprinkle granola on top.
  3. Slice banana lengthwise and place in tortilla.
  4. Roll up tortilla and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.01 Kcal (373 kJ)
Calories from fat 40.75 Kcal
% Daily Value*
Total Fat 4.53g 7%
Sodium 3.71mg 0%
Potassium 131.96mg 3%
Total Carbs 9.88g 3%
Sugars 4.11g 16%
Dietary Fiber 1.71g 7%
Protein 2.72g 5%
Vitamin C 1.2mg 2%
Iron 0.6mg 3%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 327.24 Kcal (1370 kJ)
Calories from fat 149.82 Kcal
% Daily Value*
Total Fat 16.65g 7%
Sodium 13.65mg 0%
Potassium 485.16mg 3%
Total Carbs 36.34g 3%
Sugars 15.12g 16%
Dietary Fiber 6.28g 7%
Protein 9.99g 5%
Vitamin C 4.4mg 2%
Iron 2mg 3%
Calcium 42.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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