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Peanut Butter Banana Muffins Recipe

Peanut Butter Banana Muffins Recipe

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Ingredients:

Serving

1 cup all-purpose flour
3/4 cup quick-cooking oats
1/3 cup firmly packed brown sugar
1 tbsp baking powder
1 cup milk
1/2 cup peanut butter
1/2 cup mashed ripe banana , about 1 large
1 egg, beaten
2 tbsp vegetable oil
1 tsp vanilla
1/4 cup oats
1/4 cup all-purpose flour
2 tbsp margarine, melted
2 tbsp firmly packed brown sugar

Directions:

Heat oven to 375°F.
Grease 12 medium muffin cups, or line with paper baking cups.
Combine flour, oats, brown sugar and baking powder.
Whisk together milk, peanut butter, banana, egg, oil and vanilla; add to dry ingredients, mixing just until moistened.
Fill muffin cups 3/4 full.
Combine topping ingredients; sprinkle evenly over batter.
Bake 16 to 18 minutes or until golden brown.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2664.86 Kcal (11157 kJ)
Calories from fat	1142.16 Kcal
		% Daily Value*
Total Fat	126.91g	195%
Cholesterol	168.58mg	56%
Sodium	239.52mg	10%
Potassium	3913.53mg	83%
Total Carbs	330.36g	110%
Sugars	125.67g	503%
Dietary Fiber	26.48g	106%
Protein	72.68g	145%
Vitamin C	10.1mg	17%
Vitamin A	0.3mg	9%
Iron	10.8mg	60%
Calcium	1175.3mg	118%

Amount Per 100 g
Calories	249.55 Kcal (1045 kJ)
Calories from fat	106.96 Kcal
		% Daily Value*
Total Fat	11.88g	195%
Cholesterol	15.79mg	56%
Sodium	22.43mg	10%
Potassium	366.48mg	83%
Total Carbs	30.94g	110%
Sugars	11.77g	503%
Dietary Fiber	2.48g	106%
Protein	6.81g	145%
Vitamin C	0.9mg	17%
Iron	1mg	60%
Calcium	110.1mg	118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

63.1

Points
73

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

Bad Points

High in Sugar,
High in Total Fat

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