Directions:
- Spread preserves evenly over 3 bread slices.
- Spread peanut butter evenly over remaining bread slices.
- Press preserves and peanut butter slices together to form 3 sandwiches.
- Cut each diagonally in half.
- In shallow bowl combine eggs and milk.
- In large nonstick griddle over medium high heat melt margarine.
- Dip each sandwich in egg mixture to coat then transfer to griddle.
- Cook sandwiches 2 minutes on each side or until golden then keep warm.
- In small bowl combine banana slices, honey, orange juice and peanuts.
- Arrange sandwiches on platter then top with banana mixture.
- Serve warm with a dollop of yogurt if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.89 Kcal (2139 kJ) | ||
| Calories from fat | 206.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.92g | 35% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 462.16mg | 19% | |
| Potassium | 498.54mg | 11% | |
| Total Carbs | 68.13g | 23% | |
| Sugars | 22.18g | 89% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 16.77g | 34% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 149.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 220.44 Kcal (923 kJ) | ||
| Calories from fat | 88.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 35% | |
|---|---|---|---|
| Cholesterol | 0.26mg | 0% | |
| Sodium | 199.41mg | 19% | |
| Potassium | 215.11mg | 11% | |
| Total Carbs | 29.4g | 23% | |
| Sugars | 9.57g | 89% | |
| Dietary Fiber | 2.17g | 20% | |
| Protein | 7.23g | 34% | |
| Vitamin C | 2.8mg | 11% | |
| Iron | 1.2mg | 16% | |
| Calcium | 64.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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