Directions:
- Place ingredients in blender in the order ingredients are listed.
- Process until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.01 Kcal (574 kJ) | ||
| Calories from fat | 29.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 5% | |
|---|---|---|---|
| Cholesterol | 1.9mg | 1% | |
| Sodium | 68.61mg | 3% | |
| Potassium | 289.02mg | 6% | |
| Total Carbs | 24.65g | 8% | |
| Sugars | 21.41g | 86% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 3.68g | 7% | |
| Vitamin C | 3.6mg | 6% | |
| Calcium | 162mg | 16% | |
| Amount Per 100 g | |||
| Calories | 107.25 Kcal (449 kJ) | ||
| Calories from fat | 22.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 5% | |
|---|---|---|---|
| Cholesterol | 1.48mg | 1% | |
| Sodium | 53.7mg | 3% | |
| Potassium | 226.24mg | 6% | |
| Total Carbs | 19.3g | 8% | |
| Sugars | 16.76g | 86% | |
| Dietary Fiber | 0.69g | 4% | |
| Protein | 2.88g | 7% | |
| Vitamin C | 2.8mg | 6% | |
| Calcium | 126.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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