Directions:
- Place milk, yogurt, and peach in blender.
- Cover and blend on high speed about 30 seconds or until smooth.
- Pour into glasses and sprinkle with nutmeg.
- Note: You can also add cinnamon in place of the nutmeg if you prefer!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.44 Kcal (245 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 35.36mg | 1% | |
| Potassium | 238.05mg | 5% | |
| Total Carbs | 12.12g | 4% | |
| Sugars | 10.05g | 40% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 5.4mg | 9% | |
| Calcium | 104.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 38.85 Kcal (163 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.81mg | 0% | |
| Sodium | 23.51mg | 1% | |
| Potassium | 158.25mg | 5% | |
| Total Carbs | 8.06g | 4% | |
| Sugars | 6.68g | 40% | |
| Dietary Fiber | 1g | 6% | |
| Protein | 2.1g | 6% | |
| Vitamin C | 3.6mg | 9% | |
| Calcium | 69.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peachy-Keen Cooler
Milk, cold, Peach yogurt, Peaches, chilled and sliced and 1 more.. -
Peaches 'N' Cream Smoothies
Milk, Peach yogurt, Ripe peach, peeled and sliced and 2 more.. -
Mom's Warm Milk
Milk, Vanilla extract, White sugar, Ground nutmeg -
Nightcap
Milk, Kahlua, Powdered sugar (optional), Nutmeg -
Athole Brose
Milk, Half-and-half, Mild honey, Scotch whiskey and 1 more.. -
Scrumptious London Fog
Milk (or just over depending on the size of cup you choos... and 3 more.. -
Baked Custard
Milk, Eggs, Sugar, Nutmeg -
Peach Party Smoothie
Fresh peaches, peeled, pitted and chopped, Milk and 3 more.. -
Peach Cherry Smoothies
Carton peach yogurt or 1 (8 oz) carton low-fat vanilla yo... and 3 more.. -
Peach and Orange Milkshake
Milk, Peach yogurt, Orange juice, Peaches, sliced, drained and 1 more.. -
Peach Pudding
Peach or apricot gelatin, Hot milk, Cold milk and 2 more.. -
Fruit Smoothies
Milk, Frozen unsweetened strawberries and 3 more.. -
Mango Melba Shakes
Milk, Vanilla ice cream, Frozen unsweetened sliced peaches and 2 more.. -
Mock Eggnog
Cold milk, Instant french vanilla or vanilla pudding mix and 6 more.. -
Baked Rice Pudding (Betty Crocker)
Whole milk, Grain rice (uncle ben's) and 10 more..
Also Try
-
-
Peachy, Pineapple Cooler with a Ginger Zinger
Ripe peaches, sliced, Ripe pineapple, cubed and 5 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
